Thursday, January 26, 2012

Apricot-Glazed Beef Tenderloin

Ingredients:
  • 1 tbsp butter
  • 4 (4-ounce) beef tenderloin steaks, trimmed (about one inch thick)
  • 1/2 tsp ground cumin
  • 1/2 tsp freshly ground black pepper
  • 1/4 tsp salt
  • 1/2 cup apricot preserves
  • 2 tbsp water
Preparation:
  1. Melt butter in a large nonstick skillet over medium-high heat.
  2. While butter melts, sprinkle steaks evenly with cumin, pepper, and salt. Cook steaks in melted butter 3 minutes on each side or until desired degree of doneness. Transfer steaks to a serving platter; keep warm. Reduce heat to medium.
  3. Stir preserves and 2 tbsp water into drippings, scraping pan to loosen browned bits. Cook, stirring constantly, over medium heat 1 minute or until bubbly.
  4. Place 1 steak on each of 4 plates. Spoon sauce evenly over steaks. Yield: 4 servings (serving size: 1 steak and 2 tbsp sauce).
Courtesy Cooking Light: Fresh Food Superfast

No comments:

Post a Comment